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Be compassionate

I confess I eat for more than just fuel as well. I hope you are compassionate with yourself as you go. I like the Healthy at Every Size philosophy that encourages healthful (yet flexible) eating and moving ones body, but also loving oneself now and in the future. I don't like to hear that you are disgusted with yourself and hate what you see. I see so many positive things you contribute to my world from your posts here, on other blogs, your beautiful jewelry, etc. I hope this journey is a positive experience!

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